Tag

Neurological
Have you ever heard of Ashwagandha? I recently read an article from Banner Health discussing its benefits for athletes, but it’s not just for gym-goers. Some potential benefits could be helpful for anyone, including those with conditions like Ataxia. Could this ancient herb play a role in supporting overall health? Let’s take a look….. What...
Disclaimer: This article is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional about any questions you may have regarding a medical condition.   Introduction: Why a Sleep Study Could Be Essential for Ataxia Patients The question of fatigue and...
What makes a product truly accessible? Is it the label slapped on by a store or the experience of someone who relies on it daily? These questions drive Day Undefined, a company with a deeply personal journey and a mission to make accessible living more intuitive and empowering for people with disabilities. The Story Behind...
Life doesn’t always play fair. We don’t all start with the same opportunities or outcomes, but everyone gets their hand of cards. Lily, the writer behind Retrospective Lily, compares life to poker in a relatable way. Her take? It’s all about how you play the hand you’re dealt and making the best of what you’ve...
Patience isn’t about waiting for the storm to pass; it’s about learning to dance in the rain while trusting that the sun will shine again. Patience is one of those things everyone talks about, but it’s more complicated than it seems. In this fast-paced world, we want everything yesterday.  I mean, think about it. We’re...
Do you ever wonder why you feel so good after a great workout or a delicious meal?It’s all thanks to dopamine, the brain’s feel-good chemical. Scientists have been studying how Dopamine Pathways works and made some amazing discoveries! It turns out that dopamine isn’t just about feeling good. It also plays a big role in...
What if the toughest battles people face are the ones you can’t see?When we think of disabilities, we usually picture things we can see, like someone in a wheelchair or with a guide dog.  But what about the ones you can’t see right away?  That’s where ‘Invisible disabilities’ come in. Defining Invisible Disabilities Invisible disabilities...
Just because I carry it well, doesn’t mean it isn’t heavy. Living with ataxia is like walking around with a secret.  People see you on the outside and think you’re fine, but on the inside………there are many hidden challenges of living with Ataxia!  It’s tough when people make assumptions and don’t understand what you’re going...
Bill Nye, known for making science accessible, joins forces with the National Ataxia Foundation to spotlight Ataxia. This rare neurological condition disrupts coordination and balance, impacting tens of thousands worldwide.  This initiative, supported by “Good Morning America,” brings public attention to Ataxia’s symptoms, challenges, and the critical need for awareness and research.  Nye’s connection is...
Have you ever wondered what simple changes you could make today to strengthen your body’s natural defense immune system for a healthier tomorrow? Taking care of your immune system has never been more important.  You know – that amazing internal defense team working 24/7 to keep you healthy?  Whether it’s a cold or something more...
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My purpose

michael mantz
Life rarely goes as planned. This blog is about navigating what actually happens – major disruptions, health challenges, and the quieter work of figuring out who you are through all of it. I write from inside that process. I have Spinocerebellar Ataxia (SCA 15), a rare neurological condition that shapes my perspective but doesn’t define this space. Some articles are personal. Some are practical. All of them are honest.

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