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Neurological
What actually changes in your life the day after someone becomes aware of it? I’ve been thinking about that question lately. International Ataxia Awareness Day is coming up, so many of us in the Ataxia community will spend the day doing exactly what the name suggests. We’ll share our stories and try to explain a...
Researchers at St. Jude Children’s Research Hospital found a way to reactivate a gene that is silenced in Friedreich’s ataxia. The study was published on August 5. FA isn’t my type of ataxia; I have Spinocerebellar Ataxia type 15, a different condition with a different genetic cause. But research like this often matters beyond the...
Not every change worth making comes with a plan, a program, or a before-and-after photo. Some of it is smaller than that: five minutes here, a different afternoon snack there, or something you tried mostly out of curiosity and kept doing because it worked. I’ve written before about the bigger stuff: how food and energy...
On June 29, 2026, former NFL running back Chris Johnson sat down with Michael Strahan on Good Morning America to discuss his ALS diagnosis. He is 40 years old and has not spoken in his natural voice for some time. But the voice from the speech-generating device he used sounded like him because it was...
Someone in an online Ataxia group recently asked a question that stopped me mid-scroll. They wanted to know if people with Ataxia symptoms might have been among those accused during the Salem Witch Trials… before anyone understood what was actually happening to them. It’s a good question. Honestly, it might be one of the best...
Most people treat stress as a mental problem. Something you manage with better habits, a cleaner calendar, maybe a meditation app. Work through it. Breathe through it. Talk yourself down. I’ve never had that option. For me, stress has always had a physical address. I have Spinocerebellar Ataxia, a progressive neurological condition that affects balance,...
This morning, I opened an email I wish had said something different. The subject line read: “FDA issues Complete Response Letter for Biohaven’s VYGLXIA (troriluzole).” Read Here In short, it wasn’t approved. For most people, that headline might scroll by unnoticed. But for those of us living with Ataxia, or part of the early access...
Ever walk into a room and forget why you’re there? Now imagine that fog lasting all day. That’s what brain fog in Ataxia can feel like. I’ve been there. As my Spinocerebellar Ataxia (SCA) has progressed, these moments have become more frequent. It’s like starting the day with your headlights dimmed — you can still...
“Oh no.” That’s all I had time to think as gravity took over. Time slowed in that way it did when you knew what was coming and there was nothing you could do to stop it. A millisecond stretched into forever, a slow-motion movie scene where the outcome was already written. I was six feet...
What is “awareness,” really—and why does it matter? Awareness is a word we hear constantly. There are awareness months, campaigns, and ribbons. But awareness is more than hashtags or recognition days—it’s how we choose to see each other, how we respond when someone is struggling, and what we do in the ordinary, unpolished moments when...
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My purpose

michael mantz
Life rarely goes as planned. This blog is about navigating what actually happens – major disruptions, health challenges, and the quieter work of figuring out who you are through all of it. I write from inside that process. I have Spinocerebellar Ataxia (SCA 15), a rare neurological condition that shapes my perspective but doesn’t define this space. Some articles are personal. Some are practical. All of them are honest.

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