Tag

Balance
Whether you think you can or you think you can’t—you’re right.–Henry Ford Something that has always echoed with me: if you believe something is possible, it probably is. And if you think it isn’t, you’re probably right about that too. It’s more than just a phrase—it’s a mindset that can influence how we approach life,...
Disclaimer: This article is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional about any questions you may have regarding a medical condition.   Introduction: Why a Sleep Study Could Be Essential for Ataxia Patients The question of fatigue and...
Have you ever stopped to think about how the food you eat impacts your brain as much as it does your body? We all want our brains firing on all cylinders.  Whether tackling everyday tasks, staying sharp at work, or keeping our brains healthy in the long run, our diet plays a significant role. Certain...
What if the toughest battles people face are the ones you can’t see?When we think of disabilities, we usually picture things we can see, like someone in a wheelchair or with a guide dog.  But what about the ones you can’t see right away?  That’s where ‘Invisible disabilities’ come in. Defining Invisible Disabilities Invisible disabilities...
Just because I carry it well, doesn’t mean it isn’t heavy. Living with ataxia is like walking around with a secret.  People see you on the outside and think you’re fine, but on the inside………there are many hidden challenges of living with Ataxia!  It’s tough when people make assumptions and don’t understand what you’re going...
Have you ever wondered what simple changes you could make today to strengthen your body’s natural defense immune system for a healthier tomorrow? Taking care of your immune system has never been more important.  You know – that amazing internal defense team working 24/7 to keep you healthy?  Whether it’s a cold or something more...
Sometimes the most honest answer is, ‘I’m doing the best I can,’ and that’s more than enough. It’s a simple question: “How are you doing?” But when someone asks you this after you haven’t seen them for a while, especially when you’re living with a condition like Ataxia, it can feel like a loaded one....
Life is made up of a bunch of little moments, each with its special meaning.  But when we step back, we see how those small actions can make a big difference.  Just like throwing a pebble in a pond, our actions can create waves that affect way more than just us. We all want to...
“Can an ancient practice like acupuncture make a difference for modern neurological conditions like Ataxia?” Acupuncture has been around for thousands of years and is a key part of traditional Chinese medicine. In recent years, it has gained recognition in the modern world as a valuable therapy. This practice has been used to treat pain...
I just read a great article on PR Newswire, and it could be an exciting opportunity.  But please, talk to your own medical professional about your options.  Disclaimer: This article is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional...
1 2 3 4 … 9

My purpose

michael mantz
Life rarely goes as planned. This blog is about navigating what actually happens – major disruptions, health challenges, and the quieter work of figuring out who you are through all of it. I write from inside that process. I have Spinocerebellar Ataxia (SCA 15), a rare neurological condition that shapes my perspective but doesn’t define this space. Some articles are personal. Some are practical. All of them are honest.

More About Me

Follow Us



Follow this Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Popular Post

apple watch - ataxia
Revolutionizing Ataxia Management: The Apple Watch Benefits
December 9, 2023
Degenerative Neurological Disease
You degenerate, you!
March 8, 2025
Cerebellar Ataxia - MIchaelmantz ataxia blogs
Introducing Anoushka Speville
October 10, 2023

Recent Post

Ataxia and Swallowing Difficulties, ,
Choking on Water: When Ataxia Affects Swallowing
November 10, 2026
Invisible Disabilities Week, ,
What You See Isn’t Always What Someone Is Living With
October 22, 2026
AQNEURSA FDA approval ataxia, ,
A Win for A-T Isn’t a Win for SCA15, But It Still Matters
October 6, 2026

My New Stories

Ataxia and Swallowing Difficulties
Invisible Disabilities Week
AQNEURSA FDA approval ataxia
International Ataxia Awareness Day
REM sleep behavior disorder vs sleepwalking
Gyropack for ataxia
occupational therapy for ataxia
Friedreich's ataxia research