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Ataxia
Why do people always talk about eating more fruits and veggies? It’s not just about getting your vitamins or loading up on fiber—there’s a more significant reason that doesn’t get talked about enough. There’s this amazing system inside you called the buffer system that quietly works to keep everything in check. Believe it or not,...
How it had started? As far as I can remember, I have always had trouble with my health. During my childhood, I had to go to the hospital frequently. I am Anoushka Speville, I am 28 years old and I come from Rodrigues Island, Mauritius(I know that it is not well known, but Rodrigues Island...
One day, you’re 17 and you’re planning for someday. And then quietly, without you ever really noticing, someday is today. And then someday is yesterday. And this is your life. John Green Does anyone else feel like this year is passing by quicker than any previous year?  I had this exact discussion with my acupuncturist...
Aging is a part of life, but how we handle it makes all the difference. Staying healthy, happy, and mentally sharp as the years go by starts with how we care for ourselves. It’s not just about avoiding wrinkles or aches—it’s about feeling good and living fully. So, what’s the trick to staying sharp and...
This site is about building Ataxia Awareness and one of the many types is Gluten Ataxia. Please consult a doctor if you feel like you may have this condition. Gluten ataxia is a progressive condition, which means that symptoms may start off mild and almost unnoticed, and gradually progress to being debilitating. In recent years, there...
Darcy’s story is a powerful reminder that even with a rare condition like CACNA1A mutation-related ataxia, you can still live a full and meaningful life. She inspires everyone by showing us that resilience, adaptation, and raising awareness are key to overcoming challenges. Discovering the Diagnosis Darcy’s journey to a diagnosis was a long and bumpy...
We pressure ourselves to fit into a particular ideal and be able to do certain things. For each of us, the standards vary. For the highly athletic person, perhaps it’s running X miles a day. For the average person who exercises, it may be the ability to lift X pounds on certain machines. For a NON-gym...
Imagine a world where the simple act of walking, balancing, or coordinating your movements becomes a daily struggle.Learning to live with a progressive condition is a harsh reality. As I get older, simple things that I used to take for granted are becoming more and more difficult. I know everyone with Ataxia and other movement disorders...
Megan’s story is a true inspiration. She’s faced many challenges living with type 1 ataxia, a progressive neurological condition, but she’s never given up. She’s shown incredible strength, perseverance, and hope. Discovering the Diagnosis Megan’s story started with subtle symptoms that most people would ignore.  Like many people with Ataxia, her balance and coordination problems...
In the realm of managing movement disorders, telehealth has emerged as a crucial resource, particularly during the COVID-19 pandemic. Recent research indicates that over 60% of individuals living with Parkinson’s disease have embraced virtual visits with their physicians, marking a significant increase from previous usage rates. Beyond Parkinson’s disease, patients grappling with various movement disorders...
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My purpose

michael mantz
Life rarely goes as planned. This blog is about navigating what actually happens – major disruptions, health challenges, and the quieter work of figuring out who you are through all of it. I write from inside that process. I have Spinocerebellar Ataxia (SCA 15), a rare neurological condition that shapes my perspective but doesn’t define this space. Some articles are personal. Some are practical. All of them are honest.

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