Allow yourself to be proud of your story.  And all the progress you have made this year.  Especially the unseen progress that no one else can see. It’s simple to miss the small successes among the chaos of life’s demands and the rush to live up to expectations from others.  The advancements we make that,...
In my last blog, I shared the planned version of my train trip. Now I will share the real experience. What do they say about plans again? This is a longer blog, but it captures my feelings – good and bad – about the ups and downs of “accessible” traveling.  The Train Trip Begins It was...
(North Carolina’s Emerging Writers, Z Publishing House, August 2018) My name is Lily, and I’m twenty-five years old.  Since I’m a recent college graduate, one might presume my mind is filled with dreams for the future and visions of a potential career. Or, particularly in the modern era, one might guess that I feel more...
Step into my shoes and walk the life I’m living and if you get as far as I am……. just maybe, you will see how strong I really am. Unknown I’ve always liked this quote and more than ever, I feel it applies to my journey directly.  As if it were meant to happen, one...

My purpose

michael mantz
To continuously empower others on building healthy lifestyles where personal/spiritual growth is prioritized, the pursuit of positive mind-body change is valued, and the notion of making the most out of life is a core motivation. In addition, to raise overdue Ataxia Awareness and spark meaningful perspective shifts that both present-day society and future generations can mutually benefit from.

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