Day

April 18, 2023
Step into my shoes and walk the life I’m living and if you get as far as I am……. just maybe, you will see how strong I really am. Unknown I’ve always liked this quote and more than ever, I feel it applies to my journey directly.  As if it were meant to happen, one...
Physical health is an essential part of our lives that impacts every other area, including our mental and emotional well-being. Physical wellness refers to your ability to maintain a healthy body through various means.  This can be accomplished through such activities as exercise, healthy eating habits, and avoiding harmful substances. It is critical to understand...
There are several institutional websites with great information on Ataxia.  For this article, I am using points from Mayo Clinic, National Ataxia Foundation, and Johns Hopkins Medicine.  I have personally attended appointments at Mayo Clinic, both in Minnesota and Arizona, and Johns Hopkins, so I am confident in using their information to form this article. ...

My purpose

michael mantz
Life rarely goes as planned. This blog is about navigating what actually happens – major disruptions, health challenges, and the quieter work of figuring out who you are through all of it. I write from inside that process. I have Spinocerebellar Ataxia (SCA 15), a rare neurological condition that shapes my perspective but doesn’t define this space. Some articles are personal. Some are practical. All of them are honest.

More About Me

Follow Us



Follow this Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Popular Post

apple watch - ataxia
Revolutionizing Ataxia Management: The Apple Watch Benefits
December 9, 2023
Degenerative Neurological Disease
You degenerate, you!
March 8, 2025
Cerebellar Ataxia - MIchaelmantz ataxia blogs
Introducing Anoushka Speville
October 10, 2023

Recent Post

Ataxia and Swallowing Difficulties, ,
Choking on Water: When Ataxia Affects Swallowing
November 10, 2026
Invisible Disabilities Week, ,
What You See Isn’t Always What Someone Is Living With
October 22, 2026
AQNEURSA FDA approval ataxia, ,
A Win for A-T Isn’t a Win for SCA15, But It Still Matters
October 6, 2026

My New Stories

Ataxia and Swallowing Difficulties
Invisible Disabilities Week
AQNEURSA FDA approval ataxia
International Ataxia Awareness Day
REM sleep behavior disorder vs sleepwalking
Gyropack for ataxia
occupational therapy for ataxia
Friedreich's ataxia research