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Ataxia Awareness
Ever tried explaining why you can trip on flat ground, slur a word at dinner, and still feel ‘fine’? That’s Ataxia—unseen, misunderstood, and rarely simple to explain. Bringing it up isn’t simple, and it’s not something that slips easily into everyday conversation. For someone newly diagnosed—or even for those of us who’ve been living with...
What is “awareness,” really—and why does it matter? Awareness is a word we hear constantly. There are awareness months, campaigns, and ribbons. But awareness is more than hashtags or recognition days—it’s how we choose to see each other, how we respond when someone is struggling, and what we do in the ordinary, unpolished moments when...
Science can only move forward if people are willing to share their voices. That’s what makes the Ataxia Gene Therapy Survey such an important opportunity. For once, the spotlight isn’t only on labs, data, or test tubes—it’s on you. The National Ataxia Foundation (NAF) and Ataxia UK have launched a global survey to gather patient...
Some of the biggest shifts in life don’t start with a business plan or a marketing strategy. They start with something far more personal. For me, it began with Ataxia. I was born with it. I didn’t know the name until I was 28, but the signs were always there—awkward balance, stiff movements, and those...
Sometimes, it sneaks up on you. You clip a rug. Miss a curb you swear you saw. Stumble turning too quickly. You laugh it off, blame it on needing coffee, and move on. But then—it keeps happening. If you’ve ever stopped mid-step and thought, “Why am I tripping so much lately?” you’re not overthinking it....
This post is part of the Steady Steps series and is about gentle movement for coordination—something that’s helped me stay grounded, especially while living with Ataxia. You won’t see these moves trending on social media. But they’ve helped me stay grounded—literally. This isn’t about competition. It’s about building strength, protecting function, and staying just a...
When you’re navigating exercise with Ataxia, it’s not about perfection—it’s about possibility. Sometimes the smallest step in the right direction ends up being the biggest step of your life.— Naeem Callaway A few months ago, I asked my physical therapist something that had been on my mind for a while: “Is it possible to gain...
Last week, I finally launched InspireThread—something I’ve been quietly working on for months. Yeah, it’s an online shop, and sure, there are other awareness stores out there. But for me, this one’s different. It’s part of a bigger picture— another way to take all the things I’ve been through and turn them into something real....
Part of the Resilient Voices series — honest stories and perspectives on living with Ataxia and beyond. What happens when someone in the spotlight shares exactly what no one expects? That’s what happened when Bachelor Australia alum Megan Marx opened up about living with a rare neurological condition called spinocerebellar ataxia (SCA6). At 33, she...
Resilience isn’t loud. Sometimes it’s just quietly trying again. I was born with something rare. Even though mine’s milder than what some people live with……… that doesn’t mean it’s easy. For years, I tried to keep it hidden—staying quiet and trying to look steady on the outside even when my body had other plans. It’s...
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My purpose

michael mantz
Life rarely goes as planned. This blog is about navigating what actually happens – major disruptions, health challenges, and the quieter work of figuring out who you are through all of it. I write from inside that process. I have Spinocerebellar Ataxia (SCA 15), a rare neurological condition that shapes my perspective but doesn’t define this space. Some articles are personal. Some are practical. All of them are honest.

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