Day

April 9, 2023
Because we are social animals, our relationships with other people are crucial to our physical, mental, and emotional health. We can gain a sense of belonging, support, and love from positive relationships, which can assist us in overcoming obstacles in life and savoring its pleasures. The following are some suggestions for developing positive relationships and...
It’s easy to forget how important mental health is in today’s fast-paced world where information is constantly at our fingertips. However, leading a happy and healthy life requires sharp thinking skills.  Intellectual wellness involves engaging in activities that stimulate your mind and improve your cognitive abilities.  This can include learning a new skill (this website...
Are you approaching Social Security age? If so, you may be facing a difficult decision about when and how to file for benefits. It could be an important decision. If you’re like many retirees, Social Security will play a large role in your retirement funding strategy. Your decision on when and how to file will...
The National Ataxia Foundation states, “Ataxia is a degenerative disease of the nervous system. Many symptoms of Ataxia mimic those of being drunk, such as slurred speech, stumbling, falling, and incoordination. These symptoms are caused by damage to the cerebellum, the part of the brain that is responsible for coordinating movement. Ataxia treatment involves a...
Most people set up their 401(k) and then occasionally, they glance at how it is performing. What’s worse is that most employees never make any material changes to their 401(k)/403(b) plan. Often, they don’t even use the automatic rebalancing option that is offered within their 401(k) systems.  What if there was an option to have...
Money milestones are an essential part of a personal financial plan. These milestones are financial goals that you set for yourself and your loved ones.   The idea is to achieve these milestones over time. While everyone’s financial situation is different, there are standard guidelines for money milestones that can help you assess your financial health...
While raising a child with special needs can be a rewarding experience, it also presents unique financial challenges.  Parents of special needs children must plan for both the child’s current needs and future needs. Below, I want to discuss how to build a financial plan for special needs children. Understand the Disability The first step...
Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness. Laurette Gagnon Beaulieu A key element of overall health is emotional wellness. How well can you effectively comprehend, control, and express emotions?  Because it affects every aspect of our lives, including relationships, professional life, and...

My purpose

michael mantz
Life rarely goes as planned. This blog is about navigating what actually happens – major disruptions, health challenges, and the quieter work of figuring out who you are through all of it. I write from inside that process. I have Spinocerebellar Ataxia (SCA 15), a rare neurological condition that shapes my perspective but doesn’t define this space. Some articles are personal. Some are practical. All of them are honest.

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