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Movement Disorder
Have you ever wondered what simple changes you could make today to strengthen your body’s natural defense immune system for a healthier tomorrow? Taking care of your immune system has never been more important.  You know – that amazing internal defense team working 24/7 to keep you healthy?  Whether it’s a cold or something more...
Life is made up of a bunch of little moments, each with its special meaning.  But when we step back, we see how those small actions can make a big difference.  Just like throwing a pebble in a pond, our actions can create waves that affect way more than just us. We all want to...
I just read a great article on PR Newswire, and it could be an exciting opportunity.  But please, talk to your own medical professional about your options.  Disclaimer: This article is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional...
Catherine Meredith’s life took an unexpected turn when she was diagnosed with Ataxia at the age of forty-nine, during her fifth year as a fourth-grade school teacher.  Initially dismissing her symptoms as minor issues like a sore knee, Catherine’s journey with Ataxia began to unfold when she started experiencing difficulties with speech and walking. Despite...
CITGO has again shown its commitment to community and health by Fundraising over $2.9 million for the Muscular Dystrophy Association (MDA).   This incredible achievement reflects CITGO’s dedication to improving the lives of those affected by neuromuscular diseases. While this effort is focused on muscular dystrophy, the impact of such fundraising goes beyond a single...
Success is not final, failure is not fatal: It is the courage to continue that counts. Winston Churchill Living with Ataxia is tough and can often feel overwhelming. The physical limitations, the unpredictability of symptoms, and the emotional toll can make even the simplest tasks seem frightening.  But here’s the thing……. how you approach these challenges...
I recently read an interesting article about how our diet can significantly impact brain health. It explored the benefits of anti-inflammatory foods and ketogenic diets, as well as the Mediterranean diet’s role in supporting cognitive function.   Disclaimer: This article is for general information and educational purposes only. It neither provides any medical advice nor intends...
Prepare for an exciting and impactful event—Ataxia Advocacy Day 2024 on September 25th! This event is a fantastic opportunity for us to unite, raise our voices, and advocate for those affected by Ataxia. What’s Happening on Advocacy Day? Ataxia Advocacy Day 2024 is about making our voices heard on Capitol Hill.  You can meet with...
Strength does not come from physical capacity. It comes from an indomitable will Mahatma Gandhi Living with a disability brings many challenges, but it also offers opportunities for growth, resilience, and hope. It is important to focus on the positives and find ways to adapt and thrive despite the difficulties. Understanding Disabilities Many different types...
I have some fantastic news to share with you today. At MichaelMantz.com, we constantly strive to provide the best content and resources to help you stay informed and empowered about overall health and Ataxia awareness. I’m excited to share our recent changes and additions to our website with you. Let’s dive into the details! Introducing...
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My purpose

michael mantz
Life rarely goes as planned. This blog is about navigating what actually happens – major disruptions, health challenges, and the quieter work of figuring out who you are through all of it. I write from inside that process. I have Spinocerebellar Ataxia (SCA 15), a rare neurological condition that shapes my perspective but doesn’t define this space. Some articles are personal. Some are practical. All of them are honest.

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