By

Michael Mantz
Through the rhythm of music, we find a bridge that unites the discord of ataxia, guiding every step towards harmony and newfound freedom. Unknown The human body’s ability to move seamlessly is a gift often taken for granted. However, even simple movements can be difficult for those of us with movement problems like Ataxia. Ataxia refers to...
Happiness is found in reconnecting with old friends. The memories flood your soul, making it smile. Unknown Life is a dynamic journey marked by constant change. As we navigate through various phases, our priorities, circumstances, and even our very selves evolve. One remarkable aspect that stands the test of time is the beauty of lifelong friendships. These connections...
Testing for genetics has experienced significant growth and innovation since the completion of the Human Genome Project 20 years ago. This technology has become a vital tool in diagnosing a wide range of diseases, from rare genetic conditions to certain cancers. Moreover, genetic testing empowers patients and healthcare providers by guiding treatment decisions and preventive...
Getting a new diagnosis, especially one that brings life-changing challenges, can feel like you’re stepping into a world you didn’t choose.  It’s overwhelming and confusing, and you’re likely flooded with questions.  How will this impact your future?  What will it mean for your relationships, dreams, and future?  While every diagnosis journey is unique, the feelings...
The most beautiful people I’ve known are those who have known trials, have known struggles, have known loss, and have found their way out of the depths Elizabeth Kübler-Ross Life with ataxia, a neurological disorder affecting coordination and balance, can pose unique challenges.  It’s crucial to keep in mind, though, that a diagnosis does not...
Ataxia is a rare neurological condition that affects coordination and balance, leading to difficulties in movement and posture.  While there is no cure for ataxia, research suggests that certain vitamins may play a crucial role in managing its symptoms and improving overall well-being.  Let’s explore the essential vitamins that can potentially aid individuals with ataxia...
Living with a disability can feel like constantly adjusting to an unpredictable rhythm. One day, things might go smoothly, and the next, a slight movement or step can result in a fall that sends everything into chaos. For anyone with mobility challenges, the experience of falling is a constant companion. It impacts our physical well-being...
Music has long been a basic part of human civilization. Offering comfort, inspiration, and amusement.  Beyond its impact on our emotions and artistic expression, music has the capacity to significantly impact our bodily functions. Workouts and physical training are areas where music may be transformative. The correct music may enhance your workout experience and improve your performance...
Life is not about how many times you fall down. It’s about how many times you get back up. Jaime Escalante Life often presents us with challenges that test our resilience, but few experiences are as disorienting and difficult as facing Ataxia.  Falling from ataxia is both a physical and emotional journey.  Let’s talk about...
The human voice is the organ of the soul. Henry Wadsworth Longfellow Communication is an essential part of our human connection. It enables us to express our thoughts, emotions, and desires. However, for those of us in the Ataxia community, speaking can present a unique set of challenges. Some days, I wake up and my tongue feels 10...
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My purpose

michael mantz
Life rarely goes as planned. This blog is about navigating what actually happens – major disruptions, health challenges, and the quieter work of figuring out who you are through all of it. I write from inside that process. I have Spinocerebellar Ataxia (SCA 15), a rare neurological condition that shapes my perspective but doesn’t define this space. Some articles are personal. Some are practical. All of them are honest.

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