Category

Social Wellness
I’ve watched plenty of relationships having disagreements unfold in real life and on reality shows. Like a lot of people, I become an amateur family therapist in those moments. I quietly observe misinterpretations and miscommunications happening in real-time. Someone takes something the wrong way and responds in an angry tone, then the other person becomes defensive;...
Because we are social animals, our relationships with other people are crucial to our physical, mental, and emotional health. We can gain a sense of belonging, support, and love from positive relationships, which can assist us in overcoming obstacles in life and savoring its pleasures. The following are some suggestions for developing positive relationships and...

My purpose

michael mantz
To continuously empower others on building healthy lifestyles where personal/spiritual growth is prioritized, the pursuit of positive mind-body change is valued, and the notion of making the most out of life is a core motivation. In addition, to raise overdue Ataxia Awareness and spark meaningful perspective shifts that both present-day society and future generations can mutually benefit from.

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